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Attach a handle to the low pulley of a cable machine.
Stand facing the machine with your feet hip-width apart.
Ensure your core is engaged throughout the movement for stability.
Keep your chest up and shoulders back to maintain proper posture.
The Cable Step-Up is a lower body exercise that targets the quadriceps, hamstrings, glutes, and calves. It involves stepping onto an elevated platform while holding a cable…
Complete a workout with this exercise to see progress