Incline Push-Up (Wide Hand Placement)

Place both hands wide on a stable elevated platform and step the feet back into an inclined plank.

Lower the chest toward the support while keeping the body in one line.

Keep the hands wide but comfortable for the shoulders.

Maintain a braced trunk throughout the repetition.

Letting the hips drop below the line of the shoulders and ankles.

Flaring the elbows excessively or lowering onto an unstable support.